Vinyasa Flow DE Workbook

Vinyasa Flow Yoga Teacher Training

Yoga Trinity

  • Bruce ACT Australia
  • 300 hours
Closing 15 Feb 2019

Description

Study, practice and learn to teach Vinyasa Flow

Vinyasa Flow Yoga Teacher Training February 2019

  • Module 1: Feb 20-25
  • Module 2: Feb 26-Mar 3
  • Online Study Module: Start Anytime!

This 300-hour program is designed to immerse you in your yoga practice and maximize your opportunity for growth, wellbeing, education, and support as you embark on the journey to become a Registered Yoga Teacher.

Our program is offered in both full-time and part-time immersions, with Online Study available upon registration, you can study at your own pace, in your own time.  You will be provided with all the resources, materials, and support you need as you explore the foundations of theory and practice, enhance your own personal practice, and develop the skills and techniques essential to teaching a safe, effective, and inspiring Vinyasa Flow class.

Module 1 Feb 20-25

  • Daily Vinyasa Flow Guided Practice
  • Discussions and workshops include: Foundations of Vinyasa Flow Yoga, Yoga Sutras of Patanjali, Teaching Skills, Making Yoga Accessible
  • Movement Labs and Practicum include: Pose by Pose study of the full Vinyasa Flow sequence, Yoga Pose Labs on modifications, variations, regression and progressions
  • Practice teaching each pose, and each pose flow

Module 2 Feb 26-Mar 3

  • Daily Vinyasa Flow Guided Practice
  • Discussions and workshops include: Where is Yoga At, Anatomy for Vinyasa Flow, Sequencing and Theming, The Yoga of the Mind, Yoga Lifestyle and Ethics, The Role of the Teacher
  • Movement Labs and Practicum include: Anatomy and Movement Labs, Props, Tools, and Alignment Labs, Chakras through sound, movement, and meditation
  • Practice teaching Vinyasa Flow

Online Study, Begin Upon Registration

  • Personal Practice Log
  • Observing Yoga Classes
  • Yoga Philosophy in Daily Life Online Study
  • Reading & Writing Assignments
  • Business Basics Online Study
  • Anatomy Basics Online Study
  • Ayurveda Basics
  • Energetic Anatomy Basics
  • Mind Body Meditation Online Study
  • Asana Study  
  • Practice Teaching
  • Private Mentoring, 4 one-to-one sessions
  • Plus, participation in ongoing teacher’s forums on philosophy, anatomy, and teaching skills

Location: UC Fit Sports & Health, University Drive North, Bruce, ACT 2617

Times: 8:00-5:30

Earlybird: $3,600 (registration and deposit prior to Nov 14)

Full: $4,000

Payment plans Available

Registered Yoga Alliance (RYS-200), Yoga Australia (300 hours), Fitness Australia (15 CECs)

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