Northern Suburbs Rugby Club competes in the NSW Rugby Premier Club Rugby Competition, known as the Shute Shield. The club boasts a proud history dating back to 1900, boasting many Australian and NSW representative players.
We have an elite S and C team and are looking for somebody with initiative, personality and leadership qualities.
At Norths we believe that being an S and C at any level is not a spectator sport, we want you to be in working with the teams and having a real impact on the players. We have a proven record of Performance, with our first grade team making the finals every year since 2016, minor premiers last 2 seasons and playing in the 2023 and 2024 grand finals.
The club-wide approach to strength and conditioning will allow you to implement a proven conditioning program that produces amazing athletes with minimal injuries.
As a volunteer Strength and Conditioning Coach with Norths, you will work closely with our talented rugby athletes to develop and implement cutting-edge strength and conditioning programs tailored to their specific needs. Your expertise will be instrumental in ensuring that our players are physically prepared to compete at their best and achieve our team's goals.
Successful coaches will gain skills in:
- Pre-season and in-season Speed and Agility development.
- Pre-season and in-season Weight raining program design
- Energy System Development specific to pre and in season
- Acute and Long-term rehabilitation management.
- Live in session GPS data monitoring
- GPS Collection and reporting (Catapult).
- Working with male semi-professional athletes.
- Pre-season and in-season Periodisation scheduling.
Training Times and Locations:
November - December
- Tuesdays and Thursdays, 5:30 PM - 8:30 PM at Granville Park (2 Montrose Ave, Merrylands NSW 2160).
January - March
- Mondays, 5:00 PM - 8:30 PM at Granville Park and Fitness Hub Merrylands (Unit G01/224-240 Pitt St, Merrylands NSW 2160).
- Tuesdays and Thursdays, 5:30 PM - 8:30 PM at Granville Park.
April - August
- Mondays, 5:00 PM - 8:30 PM at Granville Park and Fitness Hub Merrylands (Unit G01/224-240 Pitt St, Merrylands NSW 2160).
- Tuesdays and Thursdays, 5:30 PM - 8:30 PM at Granville Park.
- Saturdays: Game Day at various locations around NSW (depending on the draw).
If you want to be part of an awesome team, who are professional but love to have fun, send through your application.
